World of Nutrition

All About Nutrients
Energy, for your daily activities
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Carbohydrates, to charge your body
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Dietary Fiber, for a healthy gut
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Protein, to power up your muscles
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Fats, its not all bad
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Vitamins, to boost your health
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Minerals, to support your body functions
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Know your Food Groups
Whole Grains & Millets
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Pulses & Legumes
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Milk & It's Products
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Nuts & Seeds
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Fats & Oils
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Water
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Lifestage based Nutrition
Pregnancy & Lactation
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First 1000 days
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Infants & Toddlers (0-24 months)
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Children (2-12 years)
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Adolescents
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Adults
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Vital Ageing
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Food Allergies, Intolerances & their Management
Foods Allergies
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Food Intolerances
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Nutrition & Health
Diabetes
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Anemia
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Bone Health
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Heart Health
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Stress
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Oral Health
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Cognition
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Skin Health
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Immunity
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